Suffering from piriformis syndrome can be a pain in the behind, literally and figuratively. According to Harvard Medical School, piriformis syndrome may be the most common cause of sciatic-type back pain you’ve never heard of. If you have persistent buttock pain that travels into the leg, you could have piriformis syndrome.
Short on time? These are the top picks for the best office chair for piriformis syndrome:
Most Modern Office Chair
SIDIZ T80 Ergonomic Office Chair
- Excellent Ergonomics
- Beautiful Aesthetics
- High-Quality Materials
Best Overall Office Chair
MOOJIRS Ergonomic Office Chair
- Superior Ergonomics
- Extensive Adjustments
- Stable and Durable
This issue alone can cause trouble when sitting at work. Therefore, in this post, we review the best office chair for piriformis syndrome. Whether you work at a home office or communal building, choosing the right desk chair can make or break your body. By the end of this post, you should be able to find the right chair.
All content and media on Office Solution Pro are created and published online for informational purposes only. It is not intended as a substitute for professional medical advice and should not be relied on as health or personal advice. This post may contain affiliate links.
MOOJIRS Ergonomic Office Chair
Ergohuman High Back Swivel Chair
SIDIZ T80 Ergonomic Office Chair
MOOJIRS Ergonomic Task Chair
Duramont Ergonomic Office Chair
How to Choose the Best Chair for Piriformis Syndrome
In a nutshell, piriformis syndrome is buttock pain, tingling, or numbness radiating along the backside of the thigh. This condition happens when the piriformis muscle irritates or pinches the sciatic nerve. Sitting with improper posture over prolonged periods of time can cause this condition.
Image sourced from soliotherapy.com
Understanding what to look for when choosing the best office chair for piriformis syndrome can be the difference between a comfortable day of work or a grueling one. Before diving into our reviews, let’s quickly review the considerations for choosing the right desk chair for your body. Here are the four considerations:
1. Adequate Lower Back Support
If you buy an office chair with adequate back support, you never have to worry about suffering from piriformis syndrome just because you know that the chair has got your back. As the day goes by, you will slouch. An office chair with lower back support helps maintain a neutral sitting posture most of the time.
Did you know that inadequate lower back support is one of the biggest culprits of most back pain problems? To mitigate any risk of lower body pain, it’s a good idea to choose an office chair with proper lumbar support. We’ve done our part to ensure that all the chairs on this list have extraordinary back support.
2. Excellent Seat Cushioning
Because piriformis syndrome causes discomfort from the buttocks to the backside of the thigh, sitting in an office chair with excellent seat cushioning is a must. Chances are, the improper seat cushioning, or lack thereof, is what may cause the pain in the first place. You wouldn’t want to worsen the condition, right?
Think about it, when you sit in an office chair without the right seat cushioning, the backside of your thigh has to sustain the entire weight of your body awkwardly. This may result in an injury, especially when you sit for long periods of time. This consideration alone is crucial to prevent piriformis syndrome in the first place.
3. Cool and Breathable Materials
Believe it or not, sitting in a chair that does not promote breathability may cause piriformis syndrome. When you sit uncomfortably, you may subconsciously sit in an awkward position just to compensate for the discomfort. This, in turn, may cause pain in the lower body, especially after long hours of sitting.
Be sure to buy an office chair that promotes cool airflow to maximize your comfort while sitting. Not only will you sit better for longer hours, but you can better concentrate on your task at hand. If you have a breathable chair, you never have to worry about inadvertently sitting in an awkward position again.
4. Sturdy and Durable
Last but not least, make sure that your office chair is sturdy and durable. There’s no worse feeling than having to sit in a chair that is flimsy and jiggly. You can be sure that every single chair on this list is made by a reputable manufacturer, giving you better peace of mind when you move around in your office chair.
What’s the point of buying an office chair that breaks down after one month? While extensive features are important considerations, so is its durability. Buying an office chair made with high quality materials not only promotes better sitting comfort but ensures the chair’s longevity as well. Think of it as an investment.
PRO TIP: Equally important than buying the best office chair for piriformis syndrome is to understand how to sit properly. If you suffer from this ailment, we recommend you take the time to read our comprehensive guide on how to sit with piriformis syndrome. Everything is laid out simply to help you find better comfort while you work.
Best Office Chair for Piriformis Syndrome Reviews
Now that you know what goes into choosing the perfect chair for piriformis syndrome, let us share our reviews. Countless hours of research and testing went into selecting the office chairs on this list. This is to ensure your best buying decision. With that said, these are the best office chairs for piriformis syndrome:
1. MOOJIRS Ergonomic Office Chair
Our top pick of the best office chair for piriformis syndrome is the MOOJIRS Ergonomic Office Chair. As one of the underrated brands in the market today, this office chair ticks all of our boxes and delivers enormous value to its users. Here are the key features of the MOOJIRS Ergonomic Office Chair:
- Ergonomic Design – superior ergonomic design promotes proper sitting posture
- Extensive Adjustments – seven adjustment options cater to your body, movement, and posture
- Solid Construction – high-quality aluminum alloy ensures the stability and durability of the chair
- Cool and Breathable – 4D-MESH covering allows air, body heat, and water vapor to pass through
What we like about this chair: Where do we even start? We were surprised that it took us this long to find this extraordinary office chair. Equipped with superior ergonomics and an arsenal of adjustment capabilities, this chair delivers incredible value, especially when you want to avoid piriformis syndrome.
Not only is the chair built with high-quality materials, but it’s also extremely breathable. The revolutionary 4D-MESH material allows air, body heat, and water vapor to pass through the seat and backrest to help maintain cool and comfortable skin temperatures. No more annoying sweat while you sit at work.
What about its durability? The entire weight-bearing parts of the chair are forged from high-quality aluminum alloy to ensure the stability and durability of the chair. You can have peace of mind knowing that this chair has passed the tests of three major quality supervision organizations (BIFMA, SGS, and TUV).
Why this chair is perfect for piriformis syndrome: Your shoulders, back, and waist are sensitive areas of the body. To give them precise support, MOOJIRS designed three separate areas to form the chair’s backrest. It truly is the new benchmark for pressure distribution, spinal alignment, and natural movement.
We like the way both the MOOJIRS chair’s backrest adjusts automatically to users of different physical shapes. Designed to mimic a human back, the Ergo-Fit adjustment allows you to position the backrest in line with your spine’s natural curve, helping you achieve a balanced posture and fight piriformis syndrome.
Final verdict: We doubt that you can find a better chair that offers similar value to this chair. The dynamic backrest featuring three separate support areas is truly a game-changer in the office ergonomics scene. If you want the best office chair for piriformis syndrome, do yourself a favor and buy this chair.
2. Ergohuman High Back Swivel Chair
Coming in at a close second is a high-back swivel chair from Ergohuman. With similar features and design to the top pick above, you can consider this chair the slightly more affordable version of our number one pick. These are the key features of the Ergohuman High Back Swivel Chair:
- Ergonomic Design – excellent ergonomic design promotes proper sitting posture
- Extensive Adjustments – several adjustment options adjust to fit many users
- Great Seat Cushion – the synchro-tilt mechanism and seat depth adjustment ensure support
- Cool and Breathable – mesh material keeps you cool throughout the day
What we like about this chair: Before we talk about the features that make this chair a reliable option for piriformis syndrome, we would like to give a shoutout to its construction. Ergohuman did a good job of not only designing this chair to last long but giving it a plethora of ergonomic adjustments as well.
To put it simply, the Ergohuman chair supports your lower body incredibly because of its unique lumbar support design. It hugs your back ever so gently while supporting you to sit up in a neutral position. Not to mention, the breathable mesh material offers cool airflow to keep your body sweat-free throughout the day.
Why this chair is perfect for piriformis syndrome: We like the superior seat cushioning offered by the Ergohuman High Back Swivel Chair. The synchro-tilt mechanism and seat depth adjustment ensure you sit correctly, all the while getting the support you need, whether you’re sitting upright or reclining.
You’ll be surprised that the back adjustment comes with a 3-position tilt-lock that adjusts easily. Lock the chair back into place in 1 of 3 positions, or use the tension control adjustment to simply control the amount of force when you recline or sit up straight. This allows you to change the way you sit conveniently.
Final verdict: If your search for the best desk chair for piriformis syndrome stops here, you won’t be disappointed after buying the Ergohuman High Back Swivel Chair. Due to its unique lumbar support, it is a solid option to help fight lower body pain. Who knows, this chair might be what you’re looking for.
3. SIDIZ T80 Ergonomic Office Chair
Moving on to number three is an outstanding Ergonomic Office Chair from SIDIZ. Not only is the SIDIZ T80 Ergonomic Office Chair one of the best office chairs for piriformis syndrome, but it’s currently our top pick for the best office chair for sciatica as well. Here are its key features that help push it to number three on our list:
- Ergonomic Design – superior ergonomic design promotes neutral sitting posture
- Easily Customizable – numerous adjustment options caters to your body, movement, and posture
- Solid Construction – ITO Design Studio’s Authentic German design equals excellent durability
- Cool and Breathable – high-quality polyelastomer mesh back provides a good ventilation
What we like about this chair: Right off the bat, we think that the SIDIZ T80 Ergonomic Office Chair is a work of art. Expertly designed with refined design lines and luxurious materials to match, the sophisticated details of the T80 add elegance to your space, whether you work at home or at the office.
To design a modern office chair, SIDIZ paired with ITO Design Studio Germany. In addition to its elegant design, the breathability of the chair is second to none. Made with a high-quality polyelastomer mesh back, the backrest provides a comfortable sitting experience due to its cool ventilation, perfect for long-term use.
Why this chair is perfect for piriformis syndrome: T80’s earth-friendly seat cushion is phenomenal. The combination of memory foam and highly elastic sponge provides unparalleled support, elasticity, and weight absorption. It expertly embraces your lower body and ensures the most pleasant feeling when sitting at work.
The tilting tension, on the other hand, allows you to find the best comfort, whether you’re sitting up straight or slightly reclining. By adjusting the tilting tension, you can personalize the backrest. Simply rotate the lever, allowing the chair to tilt more easily or stay fixed.
We haven’t even discussed its top selling point: the price. You’ll be shocked that such a product is available at a relatively affordable price. Usually, buying a similar chair with this type of features and build quality will cost you north of $1,000. Not this chair. This is what differentiates the T80 chair from other brands.
Final verdict: If you allow yourself to get completely accustomed to this chair, you won’t be able to imagine owning any other office chair. You will get compliments for the SIDIZ T80 Chair’s aesthetics, all the while avoiding piriformis syndrome. In short: buy this chair. Your body will say thank you later.
4. MOOJIRS Ergonomic Task Chair
For number four, we have another entry from MOOJIRS, this time the Ergonomic Task Chair version of it. It’s worth noting that this manufacturer offers some of the most underrated office chairs in the office furniture industry. With that said, these are the key features of the MOOJIRS Ergonomic Task Chair:
- Ergonomic Design – solid ergonomic design helps you find the most ideal sitting position
- Dynamic Adjustments – adjustment options provide balance between support and freedom
- Solid and Durable – high-strength nylon frame and pneumatic rods ensure the stability of the chair
- Cool and Breathable – 4D-MESH covering allows air, body heat, and water vapor to pass through
What we like about this chair: We have to give a special nod to the quality offered by MOOJIRS. Expertly designed with a high-strength nylon frame, explosion-proof seat base (can office chairs explode?), and pneumatic rods, this chair ensures safety and structural stability of the chair.
The backrest of the MOOJIRS Task Chair is covered by 4D mesh, providing excellent air permeability and elasticity, which can fit tightly to your body at any time. This enlarges the contact area between the chair and your body. While the mesh provides better wrapping and support, it also keeps your body dry.
Why this chair is perfect for piriformis syndrome: The manufacturer, MOOJIRS, aims to mimic the back and waist of the human body. To achieve this, the backrest is designed to fit into the four physiological curves of the spine naturally. This provides optimal waist support and maintains proper alignment of the spine.
We enjoyed the ‘dynamic adjustment’ of this chair. In the “FREE” mode, the tilt angle and elastic output of the backrest can be automatically adjusted to fit different users; In the ‘LOCK’ mode, the backrest can be locked at any angle between 90 and 125 degrees, maintaining a healthy balance between support and freedom.
Final verdict: Overall, the MOOJIRS Ergonomic Task Chair exceeded our expectations. Not only is it very supportive and comfortable, but the assembly could not have been easier. You won’t find yourself fighting the pain of piriformis syndrome after sitting for more than 6 to 8 hours on this chair.
5. Duramont Ergonomic Office Chair
Last but not least, is one of Amazon’s best-sellers. Not only is the Duramont Ergonomic Office Chair one of the best desk chairs for piriformis syndrome, but it’s currently our top pick for the best office chair for neck and shoulder pain as well. Here are the key features that make this chair one of the best value chairs for its price:
- Ergonomic Design – incredible ergonomics helps promote proper posture
- Soft and Firm Seat Cushion – memory foam and highly elastic sponge ensures pleasant sitting
- Breathable Material – mesh promotes cool airflow and keeps the back sweat-free
- Excellent Durability – supports up to 330 lbs. of weight
What we like about this chair: There’s a reason why the Duramont Ergonomic Office Chair is a perennial best-seller and customers’ favorite on Amazon. Thanks to the office chair’s state-of-the-art adjustable features, you can find assurance of finding the most comfortable sitting position at any time of the day.
What makes the Duramont Ergonomic Office Chair valuable for its price is its durability. It has a weight capacity of 330 lbs, mainly due to its superior materials. The soft cushion seat, sturdy armrests, and headrests are all supremely built. Oh, and don’t forget the rollerblade caster wheels that help protect your carpet.
Why this chair is perfect for piriformis syndrome: If you have back issues or don’t want to develop them, the Duramont Office Chair is for you. The chair has adjustable lumbar support and a recline feature that allows you to tilt the backrest. You can find the position that makes you feel the most comfortable.
On top of its reliable back support, the overall build quality of the Duramont office chair is surprisingly incredible. It’s built to last. Getting this chair feels like getting an $1,000 chair, even though we both know it costs way less than that. As of the time of writing, the chair is almost out of stock, so get it before it’s gone.
Final verdict: The Duramont Ergonomic Office Chair is the best value for price office chair for piriformis syndrome. For something so affordable, the value offered by this chair is simply unmatched. To summarize, this chair might defeat more expensive office chairs in terms of pure value and price.
Best Desk Chair for Piriformis Syndrome Honorable Mention
Sometimes, you can’t change the office furniture to your liking. This is especially true for those of you who work in a communal office. Other than buying a new office chair, the next best thing is to buy an ergonomic seat cushion and back support combo. The combination of the two will help you fight piriformis syndrome.
Everlasting Comfort Memory Foam Seat Cushion Combo
Depending on the severity of your condition, you may feel pain in different areas compared to others. This is because every human body is different. The Everlasting Comfort Seat Cushion and Back Cushion Combo is the perfect tool to fight lower body pain. By sitting in a neutral posture, you can avoid piriformis syndrome.
Here are the key features of the Everlasting Comfort Seat and Back Cushion Combo:
- Pain Relief – relieve lower spine and tailbone pain
- Heat Responsive – molds perfectly to the shape of the back and buttocks
- Orthopedic – shaped specifically and recommended by orthopedic surgeons
- Versatile – compact and portable
Made with unique gel-infused memory foam, the ergonomic cushion can mold perfectly to the shape of your lower back and buttocks simultaneously. Use the back cushion to support your back and the seat cushion to support your buttocks. Doing so will help relieve pressure points in strategic areas of the lower body.
Moreover, the seat and back cushion will encourage you to sit in a better posture throughout the day. Best of all, you can bring them with you anywhere you go. Whether inside the car on the commute or while sitting down at the office, the ergonomic seat cushion is the perfect solution when dealing with piriformis syndrome.
And there you have it, the comprehensive list of the best office chairs for piriformis syndrome. Our team had an unforgettable time creating this list for our loyal readers. After many hours of research and testing, we believe these office chairs are worth every penny. With that said, let’s do a quick recap of the top 5 list.
The best office chair for piriformis syndrome is the MOOJIRS Ergonomic Office Chair. With near-complete adjustments and superior craftsmanship, this chair deserves the nod as the top pick to fight lower body pain. If you simply want to own the best of the best, go buy this office chair.
If you’re looking for a combination of form and function, buy the SIDIZ T80 Ergonomic Office Chair. This office chair oozes class and distinction. From the elegant design to the excellent build quality, it combines aesthetics and ease of use brilliantly. Do yourself a favor and buy this chair to beautify any office setup.
However, if the affordable price is your priority, buy the Duramont Ergonomic Office Chair. You don’t have to break the bank to get your hands on a highly-functional chair. It’s also equipped with all the important features to help avoid piriformis syndrome. Heck, it might beat more expensive chairs out there.
With all of the above considerations, working in comfort should be a privilege, not a luxury. Fortunately, many office furniture brands are creating a better and wider selection of superior quality office chairs. We hope this post provides value and can help you work in better comfort every day. 🙂