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Best Ergonomic Mouse Pad with Wrist Support 2023

Does your wrist experience pain or discomfort when using the computer mouse? Are you suffering from carpal tunnel syndrome? If so, this issue is something you have to address immediately.

The importance of proper office ergonomics is something that is often overlooked in today’s working environment. Something as simple as wrist support can make a world of difference in maximizing your overall productivity at the office.

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Short on time? These are the top picks for the best ergonomic mouse pad with wrist support:

Best Gel-Based Mouse Pad

Kensington Duo Gel Wrist Rest Set

  • Ergonomic Design
  • Easy to Clean
  • Ventilation Channel

Best Overall Mouse Pad

XCSOURCE Ergonomic Wrist Rest Set

  • Ergonomic Design
  • Non-Slip Base
  • Acupuncture Points

Best Value Mouse Pad

TeckNet Ergonomic Mouse Pad

  • Excellent Tracking
  • Waterproof Coating
  • Super Affordable

So what is the best ergonomic mouse pad with wrist support? In this article, we are going to take a look at some of the top wrist cushion picks available that will help you work in comfort all day long.

Due to today’s demands of working long hours in front of a computer, many office workers suffer from pain and discomfort in their wrist area. This is a common problem known as carpal tunnel syndrome.

Carpal tunnel syndrome is numbness and tingling in the hand and arm caused by a pinched nerve in the wrist. One slight misalignment in your posture can cause a multitude of pain throughout your body.

Carpal tunnel syndrome

If left untreated, carpal tunnel syndrome may lead to wrist tendonitis. Wrist tendonitis has many similar symptoms to carpal tunnel syndrome, however, tendonitis can also cause aches and loss of strength. This is because prolonged use of inflamed tendons in the wrist area may lead to larger, more painful tears.

This is where the best ergonomic mouse pad or wrist rests come in.

A mouse pad is a thin rubber or plastic cushion for placing and moving a computer mouse. What makes an ergonomic mouse pad different, however, is the additional features added to ensure that your hands stay in a neutral position when using the mouse.

What is an Ergonomic Mouse Pad?

The best mouse pad offers wrist rest to support your hands.

If you are serious about addressing this issue, we highly recommend you take preventive measures and thoroughly review the best ergonomic mouse pads below to maximize your overall wellness and prevent unwanted wrist injuries.

Help stop carpal tunnel before you have symptoms

Comparison Table

XCSOURCE Ergonomic Wrist RestKensington Gel Wrist Rest SetTeckNet Ergonomic Mouse PadMROCO 3-in-1 Ergonomic Wrist RestGimars Superfine Mouse Pad

Best Ergonomic Mouse Pad with Wrist Support Reviews

1. XCSOURCE Ergonomic Mouse Pad & Keyboard Wrist Rest

A wrist pad may be what you need to stop wrist pain

To start off the list, we are going with a bang. Not only does the XCSOURCE Ergonomic Mouse Pad offers superior wrist support, but it also comes in a one-of-a-kind Starry Night design.

Product Highlights

Get to know the key features that make the XCSOURCE Ergonomic Mouse Pad one of the best:

  • Ergonomic Design – superior wrist support for typists and gamers
  • Non-Slip Silicone Base – does not slide all over the place
  • Acupuncture Points – promotes healthy blood circulation
  • Superior Durability – compact sewing make the edges uneasy to frizzle

Let’s start off with one of its most prominent features. The acupuncture points. What makes this mouse pad one of the best available are the small bumps you’ll find sticking out of the cushion. This subtle feature provides much-needed blood circulation, especially while working for long hours at the computer.

In addition to the acupoints, it is made with premium memory foam. The material is soft and smooth yet firm enough to support your hands. Because of this, the entire set does a great job of preventing muscle strain.

What We Like the Most

We like how it’s very squishy but goes back to its original shape. The mouse pad felt like a combination of memory foam and thick gel. The non-slip silicone base felt almost adhesive. It sticks to whatever desk we put them on, so you don’t have to worry about it sliding all over the place while doing your computer work.

Our lasting impression about its quality is how neat, and tight the sewing is, making the gel padding very durable to use. Because of this, it prevents the memory foam/gel filling from leaking out of the wrist rest.

Paired with its unique galaxy/nebula starry night pattern, this pretty and vibrant mouse pad is one of the favorites of many computer users, and it’s easy to see why.

Xcsource wrist pad set

You’ll be amazed that this entire keyboard and mouse pad wrist rest comes at an affordable price. For something that delivers both function and style, this is one of the best options available.

What You Might Not Like

One thing you might want to consider before purchasing this mouse pad is that it isn’t the perfect size for everyone. Although it has a compact design, some users with minimal desk space might not benefit. Also, it comes with a particular chemical smell upon unboxing, so ensure you air it out beforehand.


  • Non-skid base
  • Durable construction
  • 18-month warranty
  • Lifetime customer support
  • Unique design and color scheme
  • Supportive and Comfortable design


  • Not for small desks

2. Kensington Gel Mouse & Keyboard Wrist Rest

Mouse and keyboard pad set

Number two on our list features yet another keyboard and mouse pad combo, this time from Kensington. Its wrist cushion is made out of soft and squishy gel material.

Product Highlights

Here are the key features of the Kensington Gel Mouse & Keyboard Wrist Rest:

  • Ergonomic Design – gel design molds to your wrist
  • Smooth Finish – easy to wipe clean after long hours of use
  • Ventilation Channel – designed to help keep your wrists cooler and drier
  • Duo-Tone Colors – personalize your desktop with the Duo Gel color accents

Kensington has an extensive lineup of award-winning desktop products, and this mouse pad is no exception. Its unique gel design molds to the natural curvature of your wrist, providing support and comfort while you work.

To help keep your wrists cool while you work, both the keyboard and mouse pad is equipped with a ventilation channel, strategically designed to help keep your hands sweat-free.

Soft gel surface on the wrist rest

With its smooth gel finish, the Kensington Wrist Rest is easy to wipe clean after long hours of use. Just be sure to frequently clean the crevices curving down the center to avoid dust and dirt from building up.

This keyboard and mouse wrist rest combo is perfect for anyone looking to spice things up at the office, as its Duo-Tone Colors will personalize any desktop with a relaxing deep-blue color.

What We Like the Most

We consider the Kensington one of the most comfortable mousepads. Its adaptive design ensures you maintain your wrist’s natural position while clicking, scrolling, and more. It gives you the most freedom of movement without putting too much pressure on your wrist and hand. As a result, it helps you become more productive.

Another thing that we love about this mousepad keyboard wrist rest combo is the waterproof material that Kensington used to construct it. You can continually use both items if you accidentally spill fluid since you don’t have to wait for them to dry out. Simply wipe the spill with a clean, dry cloth, and you’re good to go.

Kensington wrist pad set

Overall, even though the Kensington Wrist Rest is more expensive than the competition, we didn’t find any other product that came close in quality and felt the extra cost was well worth it.

What You Might Not Like

One complaint about the Kensington Duo Gel Mouse Pad is the keyboard and mouse pad wrist rest’s shape. Some find it oddly shaped, so it takes time to get used to it. That said, you’ll find the waiting period worth it. The shape ensures you achieve the arms and wrist straight alignment to the keyboard and desk needed for proper ergonomics.


  • Ventilated
  • Waterproof
  • Easy to clean
  • Comfortable, classy design
  • Adapts to the natural wrist and curves


  • Expensive
  • You’ll need time to get used to the wrist rest’s shape

3. TeckNet Ergonomic Mouse Pad

Using a mouse with a wrist rest

For number three, we’re going back to basics. We chose the TeckNet Ergonomic Mouse Pad because it’s the simplest, no non-sense, and most sensible mouse pad that serves the purpose of supporting your wrists.

Product Highlights

These are the key features of the TeckNet Ergonomic Mouse Pad:

  • Ergonomic Design – conforms to your wrists for maximum support
  • Anti-Slip Base – firm grip prevents from sliding on the desktop
  • Excellent Tracking – smooth surface offers precise mouse movement
  • Waterproof Coating – easy to clean and maintain

What more could you ask for from a mouse pad that ticks all of the boxes that make up for amazing wrist support? The answer: nothing.

The TeckNet Ergonomic Mouse Pad is made with premium memory foam with cushioned wrist support that conforms to your wrist for maximum comfort and support. It’s soft and squishy yet restores its shape after every use.

In addition to its superior comfort, the anti-slip base firmly grips and prevents the mouse pad from sliding all over the desktop, giving you peace of mind when using your computer mouse.

Speaking of peace of mind, you don’t have to worry if you spill your beverage on your mouse pad. The TeckNet Mouse Pad has a waterproof coating, preventing accidental damage from spilled liquid. This will help your mouse to get accurate tracking, while very easy to clean.

Because of its silk-processed cloth, the mouse pad offers precise mouse movement, creating consistent gliding and accurate positioning, making the TeckNet Mouse Pad perfect for either laser or optical mouse.

While it’s a simple and minimalistic mouse pad, TeckNet does offer the option to make things fun at the office by providing you with three different colors to choose from. Personally, black is our favorite because it’s neutral. But, if you want to shoot for another color, go for it.

What We Like the Most

As one of the best mouse pads with wrist rest that has a minimalist design and affordable price, what we love about the TeckNet are its wavy, non-skid rubber base and silky surface. These features make using your mouse more comfortable, helping prevent wrist strain and pain and repetitive strain injuries.

Likewise, those who love to work anywhere, like travel bloggers, can conveniently carry the pad around, thanks to its portable size. The material used and the reinforced edges also allow you to fold it effortlessly without worrying about damaging or deforming it. You may also choose to pack it unfolded in your laptop bag, as it isn’t too bulky.

Tecknet mouse pad with wrist rest

To summarize, you can’t beat the TeckNet Ergonomic Mouse Pad for its price. It’s simple, compact, and offers everything you need to support your wrists. Nothing more, nothing less.

What You Might Not Like

Although the actual mouse pad’s size provides ample space for most users, heavy gamers might find this a bit lacking. It won’t allow plenty of mouse movement, so getting a larger mouse pad is advisable for such users.

As expected from most affordable mouse pads, the TECKNET isn’t as durable as more expensive models. It has reinforced edges for damage and deformation protection, but the thin material isn’t designed for long-term, heavy use.


  • Affordable
  • Portable
  • Easy to clean
  • Non-skid base
  • Minimalistic design
  • Waterproof surface


  • Not long-lasting
  • Small surface

4. MROCO 3-in-1 Ergonomic Wrist Rest Set

Full set of wrist pads in use

For those of you looking for an all-inclusive set to complete your desktop setup, the MROCO 3-in-1 Ergonomic Wrist Rest Set is definitely for you. Not only does it include a mouse pad, but it comes with a wrist rest for both your keyboard and mouse.

Product Highlights

The key features of the MROCO 3-in-1 Ergonomic Wrist Rest Set include:

  • Ergonomic Design – cradles your wrist for pain relief when typing and scrolling
  • Non-Slip Rubber Base – does not slide all over the place
  • Soft and Breathable – superior memory foam that is light to the touch
  • Waterproof Coating – easy to clean and maintain

Computer work involves more than just mouse scrolling, as keyboard typing is a big part of the job. Therefore, it’s paramount to properly support your wrist when doing both these activities. To help cradle your wrists, the MROCO Wrist Rest can get the job done.

Built with superior memory foam, the wrist rests provide pain relief for your hands, allowing you to work in comfort all day long. The mouse pad is also made with a high-quality Lycra material that’s silky smooth, helping you to accurately move the mouse cursor.

What We Like the Most

There are two things that we like about this set. Number one is its environment-friendly material. The natural rubber of the base and mouse pad is certified by RoHS to ensure safety. It is nature-friendly, non-toxic and safe for you to use.

Number two is its excellent shape and size. It’s larger than the average mouse pad size, making this perfect for either daily work or gaming activities.

What you’ll notice about this set is that it’s actually 3 different pieces that make it into 1 set. A mouse pad, and a separate wrist rest for both a keyboard and mouse. This is perfect for anyone looking to mix and match their desktop area, as this allows you to remove any one of the pieces if you feel like switching things up.

Natural rubber is part of this wrist rest set

If you’re like us, and you don’t like having the company logo printed on top, then get this wrist rest set. It’s simple, smooth, and a solid purchase. Don’t tell the manufacturer that we like our accessories plain and simple. 🙂

What You Might Not Like

The memory foam mouse pad rest becomes uncomfortable to use for long hours, especially during the hottest days of the year. This is because it isn’t made of a breathable material and traps heat. This fact can be a deal-breaker for those with sweaty palms and hands.

Also, the wrist and keyboard rests’ padding isn’t thick enough, so some might find it a bit lacking in terms of comfort and support. This is especially true for heavy gamers and those who need to use their mouse for long hours at work. The same population of users might also need to replace the pad after just a few months of usage.

Another issue is that although it has a non-slip rubber base and non-slip PU base grips, some claim that the pad doesn’t stick too well as expected. Fortunately, there is a hack for this issue. Simply ensure the surface and the pad itself are clean before placing it on your desk.


  • Wide comfortable fabric surface
  • Classy and eco-friendly mouse pad
  •  Three-in-one set
  • Easy to clean


  • More suitable for casual laptop user
  • Non-breathable
  • Not long-lasting

5. Gimars Superfine Ergonomic Mouse Pad

Smooth surface on this mouse pad rest
Help alleviate wrist pain

To finish the top 5 list, we are going with the Gimars Superfine Ergonomic Mouse Pad. This is the upgraded version of this wrist rest. Its predecessor is one of the best-sellers on Amazon, so you can expect the upgraded version to provide more value.

Product Highlights

Here are the key features of the Gimars Superfine Ergonomic Mouse Pad:

  • Ergonomic Design – reduces wrist fatigue and pain
  • Anti-Slip Base – flexible and non-slip preventing it from sliding
  • Excellent Tracking – smooth surface offers precise mouse movement
  • Upgraded Material – slow-rebound memory foam provides firm support

While its older version is one of the best-selling mouse pads on the market, it does have a glaring weakness. Its padding doesn’t last very long, resulting in several users complaining about its durability.

We have to give a nod to Gimars for prioritizing customer satisfaction above all else because they listened to the people, and took matters into their hands to upgrade their product.

We tested the new and upgraded Lycra fabric to see if it’s more durable, and it passed the test. You will notice that the foam has a slow rebound, while also being comfortable and breathable. It’s not easy to deform and will last you a long time.

In addition to its high-quality material, the Gimars Mouse Pad has more space than most pads, which are usually under 10 inches in length. This allows you to move the mouse around freely, making this the perfect mouse companion, especially for gamers. It’s lightweight and portable, easy to bring anywhere with you.

What We Like Most About It

Just like the last pad we reviewed, the Gimars’ base is made of odorless, non-toxic, natural rubber material, which is a huge plus. Another thing we love is that its textured base and grips efficiently and effortlessly stick to the desk. Individuals with large wrists and hands and serious gamers will greatly benefit from the newly improved wide but elongated surface of the Gimars Mouse pad.

Gilmars mouse pad

To sum it up, the Gimars Superfine Mouse Pad is terrific and provides unobtrusive wrist support. It’s thin enough to be flexible yet large enough to move a mouse all over without going off the edge. With its superior memory foam, It’s a keeper, and you’ll be glad you purchased it.

Plus, you’ll have a variety of colors to choose from, from basic black and blue to bold pink and purple. You will also find printed varieties, perfect for those with a creative or artistic side!

What You Might Not Like

Although already been addressed, some users still found that the Gimars Mouse’s top edge doesn’t stay flat or tends to curl up. Also, the edges aren’t as durable as the other parts of the mouse pad, as it can start to peel off after a few uses.


  • 100% anti-slide material and construction
  • Outstanding customer service
  • Variety of colors available
  • Easy to clean surface
  • Eco-friendly material


  • Flimsy edges
  • Top edge curls up

Best Ergonomic Mouse Pad with Wrist Rest Honorable Mention

One in a Millionaire Ergonomic Mouse Pad

Thick material in this one in a millionaire mouse pad set

We talked about how the top 5 mouse pads provide superior wrist support, but what about design? We want to shout out to the One in a Millionaire Ergonomic Mouse Pad. Not only is it supportive, but it gives you the option to personalize your office in many fun ways.

On top of its unique design, you can expect these from the One in a Millionaire Mouse Pad:

  • Ergonomic Design – reduces wrist fatigue and pain
  • Anti-Slip Base – flexible and non-slip, preventing it from sliding
  • FREE Microfiber Cloth – ultra-fine cleaning cloth included in your purchase
  • One-Year Warranty – replaced if defective or damaged

We thought of adding this fun and unique mouse pad to the list because we found several things that caught our attention. Number one is the vibrant pattern design on the mouse pad. Personally, we love the Katsushika Hokusai design, but there are other designs for you to choose from.

Secondly, you will receive a one-year warranty on every purchase. The manufacturer will replace your mouse pad for FREE if it’s defective or damaged within one year of purchase. This is a testament to how One in a Millionaire is confident that its products offer superior value.

Lastly, you will get a matching large-size ultra-fine EcoArt microfiber cleaning cloth included with your mouse pad purchase. This high-quality & extremely fine microfiber cloth is thicker than similar cloths and cleans dirt, grease, and stains in one swipe.

We like the nice touch given by the manufacturer to set itself apart from its competitors by providing additional value in the form of a bonus and warranty. Not only is it comfortable, but it’s beautiful as well. You can browse to shop for the design that catches your attention below (link to Amazon).

Fashionable mouse pad set

Overall, the One in a Millionaire Ergonomic Mouse Pad is a lovely product that offers wonderful wrist support while still giving your desktop vibrant colors to beautify your office workspace.

Best Ergonomic Mouse Pads Buyers’ Guide

Carpal tunnel syndrome and wrist tendonitis are not something to take lightly. Both issues are dangerous if left untreated; therefore, the best thing you can do is to take proper care of your wrists, especially if you are a heavy computer user.

When looking to buy the best ergonomic mouse pads, there are several questions that come to mind. Let’s review the most frequently asked questions to help you find the best one.

1. Should you use a mouse pad with wrist support?

The answer is; it depends. A wrist rest mouse pad is necessary only if you cannot position your hands in a neutral position when using the computer mouse. The main objective of a mouse pad wrist rest is to help align your hands and elbow while maintaining proper posture.

That said, the best way to use a computer mouse is to take a break every once in a while to stretch your hands and wrists, ensuring healthy blood circulation while preventing overexertion.

2. Do mouse pads help with Carpal Tunnel Syndrome?

If you’re talking about a regular mouse pad, the answer is no. Only an ergonomic mouse pad with a wrist rest can help relieve carpal tunnel syndrome symptoms.

When it comes to getting serious work done on the computer, whether it’s editing videos, working on spreadsheets, or even playing games, nothing beats a mouse. Unfortunately, after a while of hovering your wrist in the air, it may start to get sore. But when you let it lay flat on the desk, the edges may dig into your forearm.

The solution to this problem is to invest in the right ergonomic mouse pad with a wrist cushion to support your hands while using a computer mouse. The main purpose of this product is to make sure your wrists maintain a neutral posture without straining themselves while moving around.

3. What is the best material for a mouse pad?

The best material for a mouse pad cushion is either gel or memory foam. Some products are filled with a combination of both. The mouse pad surface, however, is made with Lycra or fabric.

Memory Foam – This is one of the best materials for providing support. The best wrist cushion has slow rebounds on the foam, which conforms to your hands while still maintaining its structural integrity when not in use.

Gel – This type of material feels squishy and cool simultaneously. Be sure to buy a high-quality gel cushion, though, as the gel may leak out and leave a sticky mess if the cover isn’t strong enough to contain the filling.

Proper Mouse Size

Another consideration that is equally as important in combating wrist injuries is the proper mouse size. No matter what kind of support you get from your mouse pad, you are still prone to injuries if you don’t have the right mouse size.

Consider choosing the best ergonomic mouse for either small hands or big hands. Having the proper mouse size and wrist support will work wonders in your comfort at the computer.

Final Verdict

Oftentimes, the simplest of things can make the biggest differences. As with the case of your hands, choosing the best ergonomic mouse pad with wrist support is the least you can do to prevent unwanted injuries while working at the computer.

Our top pick goes to the XCSOURCE Ergonomic Mouse Pad for providing exceptional support while promoting healthy blood flow within the hands of the user. Not to mention, it’s bright and vibrant color is a unique touch for both office workers and avid gamers.

If you’re looking for the highest quality of gel mouse pad wrist cushion, consider the Kensington Gel Mouse & Keyboard Wrist Rest. You’ll get the best of both worlds to support yourself when typing the keyboard and moving your mouse.

However, if you’re looking for the most basic, yet offers superior wrist cushioning, then buy the TeckNet Ergonomic Mouse Pad. For its amazingly low price, you’ll get the best bang for your buck.

At the end of the day, prevention is always better than a cure. By doing your due diligence in selecting the best wrist support, you are doing your part to care for yourself while making your desktop more comfortable.

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