Why Is Ergonomics Important in the Workplace?

Workplace or office workstation ergonomics isn’t unheard of, especially since many ergonomic products are already available today. Regulatory agencies even encourage and suggest you include it in your annual budget. It doesn’t matter if the budget is for meeting ergonomic equipment requirements or regularly conducting an ergonomic risk assessment. Why is ergonomics important in the […]

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Are Ergonomic Keyboards Worth It? What You Need to Consider

We already have deadlines and client expectations to meet and other tasks to accomplish. For this reason, the last thing we want and need is to work in an uncomfortable workspace. After all, who wants to experience fatigue at the start and end of a workday? Thus, one of the most common topics some employees, […]

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What Is an Ergonomic Keyboard: An Introduction to Its Features and Types

The keyboard is among the most used computer peripherals for work, school, or gaming, but it is also often the most ignored. Some of us don’t bother replacing the keyboard that came with the computer set, or we simply purchase any model we find. However, keyboards contribute significantly to improved comfort, so you must spend […]

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How Tall Is a Standing Desk? Get The Height Right.

Congratulations! You have taken the first step towards having a less sedentary life. Many are already aware of how critical it is to have some physical activity, especially since countless studies have already been made about it. These include a paper published by the Journal of the American College of Cardiology about the connection between […]

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Is Kneeling Better Than Sitting? (Research-Based)

Whether you’re struggling with back pain or looking for a more comfortable way to work, you may ask: is kneeling better than sitting?

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Are Kneeling Chairs Good For You and Your Back?

There are more to kneeling chairs than you can imagine. In this post, we will explore whether kneeling chairs are good for you and your back.

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Weight Limits On Office Chairs. How to stay safe.

Let’s explore: how strict are weight limits on office chairs? Understanding this topic can make or break your day at the office (literally).

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How to Sit With Spondylolisthesis PROPERLY

There are many factors to consider when learning about how to sit properly with spondylolisthesis. Educate yourself to keep your spine safe.

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How to Sit With a Fractured Vertebrae CORRECTLY

It’s essential to educate yourself to protect your vertebrae’s healing, so you need to teach yourself how to sit with a fractured vertebrae.

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Do Anti-Fatigue Mats Really Work?

Standing can be tiring. In this post, we will take a closer look to answer the question: do anti-fatigue mats really work and how do anti-fatigue mats work?

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