Ergonomics Tips Archives - Office Solution Pro

Category Archives for Ergonomics Tips

How Tall Is a Standing Desk?

Congratulations! You have taken the first step towards having a less sedentary life. Many are already aware of how critical it is to have some physical activity, especially since countless studies have already been made about it. These include a paper published by the Journal of the American College of Cardiology about the connection between […]

Is Kneeling Better Than Sitting? (Research-Based)

Whether you’re struggling with back pain or looking for a more comfortable way to work, you may ask: is kneeling better than sitting?

Are Kneeling Chairs Good For You and Your Back?

There are more to kneeling chairs than you can imagine. In this post, we will explore whether kneeling chairs are good for you and your back.

How Strict Are Weight Limits On Office Chairs?

Let’s explore: how strict are weight limits on office chairs? Understanding this topic can make or break your day at the office (literally).

How to Sit With Spondylolisthesis PROPERLY

There are many factors to consider when learning about how to sit properly with spondylolisthesis. Educate yourself to keep your spine safe.

How to Sit With a Fractured Vertebrae CORRECTLY

It’s essential to educate yourself to protect your vertebrae’s healing, so you need to teach yourself how to sit with a fractured vertebrae.

Do Anti-Fatigue Mats Really Work?

Standing can be tiring. In this post, we will take a closer look to answer the question: do anti-fatigue mats really work and how do anti-fatigue mats work?

How to Stay Warm in a Cold Office

There are many ways to stay warm and comfy. In this post, we are going to explore the most creative options on how to stay warm in a cold office.

How to Stay Awake at Work Without Coffee

Life can be busy. Long working hours can encourage you to drink more coffee. In this post, we’ll take a look at how to stay awake at work without coffee.

How to Avoid Carpal Tunnel Syndrome When Typing

In this post, not only will we cover how to type, but we will also talk about how to avoid carpal tunnel syndrome when typing on the computer keyboard.

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