Best Office Chair for Lower Back Pain of 2020

Office Solution Pro is supported by its readers. This post contains affiliate links, we may earn a commission at no additional costs to you. We hope you love the products we recommend!

Short on time? These are the top picks for the best office chair for lower back pain:

Duramont Ergonomic Office Chair

  • High-Quality Mesh
  • Adjustable Headrest
  • 330 lb Weight Limit  
Best Value for Price

BestOffice Ergonomic Office Chair

  • Ergonomic Design
  • Easy Assembly
  • Super Affordable

There are more and more jobs that require sitting for long hours, and this can wreak havoc on your body, especially your back. That is why having the right office chair is so crucial. This can improve your efficiency, comfort, and health, which will not only make you happy but your boss happy as well.

The problem is as you scour the internet, you are bombarded with so many choices that you either give up or want to curl up in a ball on the floor and cry. The questions going through your head like which one is right for me? How do I tell if that chair has everything I need?

Don’t worry — we have you covered. In this review, we will be taking a close look at several of the best office chairs for lower back pain of 2020. So, sit back, relax, and let us make this search a little easier on you.

Comparison Chart

Flash Furniture High Back Office Chair

BestOffice Office Chair Ergonomic

Duramont Ergonomic Adjustable Office Chair

Hbada Ergonomic Office Chair

Ticova Ergonomic Office Chair

Best Office Chair for Lower Back Pain Reviews

Flash Furniture High Back Office Chair

Our first entry is a high back desk chair that offers a lot of adjustability and comfort. The design team at Flash furniture show their dedication to your comfort with this chair option.


Having all the right features is how you will avoid unwanted back pain from your long day at the office. The folks at Flash Furniture have made sure to include the following features:

  • Designed with a contemporary look
  • Fitted with adjustable headrest
  • Better breathability with a mesh material
  • Lumbar support crafted into the frame
  • Multiple tilt lock settings

This high back office chair offers a high level of support which, in turn, will lead to better comfort. Along with the adjustable headrest, which will give support to your upper back and neck, the seat cushion is thick.

The mesh back will help with ventilation, and the design provides your lower back just enough support to make a difference.

Even with their attention to detail, the team at Flash still has some room for improvement with this model, especially regarding the weight limit and the durability of the overall build. It is also a little too narrow in the seat for some, and this could detract from the comfort of the chair.

This chair is excellent for anyone that isn’t overweight. If you don’t have a problem with that, then choosing this option as your office chair will make the day go by quicker and help you be less stiff after a long day at work.


  • Adjustable headrest
  • Ventilated mesh back
  • Support and comfortability
  • Padded mesh seat


  • Issues with durability
  • Issues with dimensions

BestOffice Ergonomic Mesh Computer Chair

The name says it all. BestOffice brings us our next entry, which is an adjustable high back swivel chair with lumbar support built-in.


The Ergonomic Mesh Computer Chair from BestOffice is designed for optimal comfort and performance through the addition of key features like these below:

  • Built to be assembled quickly
  • Designed with high-quality parts certified for better durability
  • Weight limit of 250 lbs.
  • Constructed with a broader seat and adjustable height
  • Improved posture with locking back
  • Breathable mesh included for better ventilation

With a durable build and easy assembly, this model is by far one of the best on our list. This chair offers adjustable height and a level of comfort that is perfect for those long office hours where you toil away behind your computer.

That, coupled with the breathability afforded the office chair from the inclusion of mesh material, you get a high-quality piece of office equipment that you can’t live without.

With all that said, there is one drawback when it comes to the design of this chair. Many people feel that the seat is just a bit too narrow for ultimate comfort.

If you can deal with a narrow seat and instead focus on everything else that this option brings you, you end up with a tremendous go-to office chair that limits any back pain.


  • Easy to assemble
  • Adjustable height
  • Mesh material increases ventilation
  • Multiple high-quality, durable caster wheels
  • Overall comfort


  • Issues with the width of chair

Duramont Ergonomic Office Chair with Lumbar Support

The next model on our list is from Duramont and is a highly customizable option of office chair that is built to last.


Having proper back support is vital, which is why this chair has plenty of it. Additionally, it has some key features that you don't want to miss out on, such as:

  • Designed with heightened adjustability on multiple parts
  • Built with a high-grade mesh for better ventilation
  • Constricted with an improved recline capability
  • Easy to assemble
  • Easy to adjust all components
  • Weight limit of 330 lbs.
  • Crafted with high-grade, durable materials.

Ultimately, the trick to getting the most comfort from your chair is that it must be customizable. With this model, you can adjust everything you need to find the right settings. Once you have your chair set, you will be able to enjoy the advantages it gives for a long time.

It is built with durable materials and constructed to be able to handle whatever you throw at it. Therefore, it found its way onto our list.

Now, just because it has all these rave reviews doesn’t mean that there are not a few issues that you should be aware of when making your decision. Some recent buyers take issue with not only the durability of the armrests but also the seat padding.

There have been some reports of the armrests becoming a bit wobbly after only a short time. As for the seat padding, though it is thick enough, some feel that it wears out too quickly.

In the end, these issues are not universal and could very easily be overlooked thanks to all the fantastic benefits this chair offers you and your back.


  • Assembly is easy
  • High level of durability
  • Everything is adjustable
  • Base is built to be sturdy


  • Issues with armrest durability
  • Chair padding durability is a little sub-par

Hbada Ergonomic Office Chair

You don’t have to settle for function over style with this entry from Hbada. Designed with a modern minimalistic design, the high back desk chair gives you precisely what you need to get through your day.


Though this model has a lot visually to offer you the real advantages come in the features built into that modern design. These features include:

  • Crafted with a double-S ergonomic design
  • Made with a high-quality mesh back for better ventilation
  • Enhanced foam seat that is adjustable
  • Modern and nice build
  • Constructed with high-grade, durable materials
  • Elevated stability
  • Built-in synched tilt mechanism for better recline capability
  • Weight capacity 225 lbs.

No matter what height you are, this chair will have you covered from its seat adjustment to its headrest adjustability. That is what makes this model such a great choice.

Not only that but if you need to recline back and take a little weight off certain areas of your body, its tilt function is great. Comfort is the word that comes to mind, and that can’t be all bad.

There are a lot of things that can be adjusted with this model, but the two main drawbacks come from the lack of customization of both the lumbar support and armrests.

In the end, though even these two drawbacks can’t lessen the performance and comfort quality, and you will be able to take advantage of this amazing office chair.


  • Breathable mesh
  • Adjustable to a variety of heights
  • Ability to recline fully
  • Headrest is adjustable


  • No adjustable lumbar support
  • Armrests are not adjustable

Ticova Ergonomic Office Chair

Our last entry may be one of the best on our list. This high back adjustable office chair is brought to us from the team at Ticova and is another excellent example of style and form.


Making sure you have the best settings means adding features that offer maximized customizability, and that is what you get with this office chair. This chair is one of the best because it is designed with the following features:

  • Built to allow ultimate customization
  • Designed with an extra cushioned headrest that is rotatable
  • Seat constructed of high-density foam
  • Armrests are built with a tilt for better comfort
  • Back is made with high-grade mesh material

Everything from its high-density foam seat cushion to its rotatable headrest combines to create one of the best office chairs on the market.

Even if you sit for hours in this chair, there is less stress put on your lower back from the heightened posture and height control brought to you through the adjustability settings of this model. Plus, it is built to stand the test of time with high-grade, durable materials, both externally and internally.

For all of that, you will have to pay more which could be an issue for some. The only other problem with this model is that the assembly instruction is poorly written which may lead to a longer setup time than some may like.

Despite these two drawbacks, this model still offers an exceptional level of comfort, and that is the most important thing when looking for the best office chair for you and your daily needs.


  • Includes a 90-day money-back guarantee
  • Stability of base
  • Thick seat cushion
  • Ability to adjust posture
  • Capacity to handle high weights
  • Comfortability and support


  • Issues with assembly instructions
  • Price


Now that you have a few offerings to choose from when it comes to best office chair for lower back pain options, and we have taken a good look at those, we hope that you are ready to find the perfect chair for you.

You can also check out our best ergonomic chair list, complete with review and comparison dedicated for our readers, right here.